From Bones to Brain: The Many Benefits of Vitamin D

Vitamin D, known as the "sunshine vitamin," is essential for the body's absorption of calcium and phosphorus, strengthening the immune system, and reducing the risk of certain diseases like multiple sclerosis and colon polyps. Despite being easily accessible through sunlight exposure, many people fail to get enough of it. In this article, we'll explore the incredible benefits of vitamin D and how Hydramed's Mobile IV Therapy can help you get optimal absorption and take advantage of its many benefits, including potential protection against COVID-19.

Benefits of Vitamin D

Numerous studies have shown that vitamin D plays a crucial role in preventing certain diseases and keeping us healthy. Vitamin D can help reduce the risk of developing multiple sclerosis, colon polyps, cardiovascular diseases, and depression. It also strengthens the immune system and helps with bone growth and development.

Prevention of Multiple Sclerosis

A study published in JAMA in 2006 found that high levels of Vitamin D may decrease the risk of multiple sclerosis. The study analyzed over 7 million US military personnel who had serum samples stored in the Department of Defense Serum Repository and identified 257 cases of multiple sclerosis. Each case was matched to 2 controls by age, sex, race/ethnicity, and dates of blood collection. Among white participants, the risk of multiple sclerosis significantly decreased with increasing levels of 25-hydroxyvitamin D, with the strongest inverse relation found for levels measured before age 20. However, no significant associations were found between vitamin D and multiple sclerosis risk among black and Hispanic participants, who had lower 25-hydroxyvitamin D levels than whites. These findings suggest that high circulating levels of vitamin D may be associated with a lower risk of multiple sclerosis.

Shedding Light on High Blood Pressure: The Vitamin D Connection

If you have high blood pressure, you might want to consider adding vitamin D to your daily routine. Not only is it a favorite of doctors, but numerous studies have found that it can help lower the risk of many other diseases, including cancer, diabetes, and muscle pain.

One study conducted at Boston University showed promising results when individuals were subjected to UVA and UVB rays for three months, resulting in a 100% increase in vitamin D levels and, most notably, normalized blood pressure. With the increasing stress that many people face in today's fast-paced world, anything that can help regulate blood pressure levels is worth considering.

According to medical professionals, the worst culprit for high blood pressure is a hormone called renin, and vitamin D has been found to help control this hormone. By incorporating vitamin D into your daily routine, you could potentially lower your risk of developing high blood pressure and other related conditions.

It's important to note that oral supplements are not as effective in increasing vitamin D levels as IV therapy. Oral supplements have an absorption rate of less than 18%, while IV therapy allows for 100% absorption of the vitamin, making it a more efficient and effective option for those looking to maintain adequate levels of vitamin D.

If you're interested in incorporating vitamin D into your daily routine, consider the benefits of IV therapy, like Hydramed, which ensures that you get your required dose of vitamin D for optimal absorption and maximum benefit.

Vitamin D and Precancerous Colon Polyps

In December 2006, the Journal of the American Medical Association published a study. Upward of 3000 veterans who consumed a certain amount of vitamin D, plus 4 grams of cereal daily saw their risk of developing precancerous colon polyps drop by 40%.

Risk of Deficiency in Elderly People

Vitamin D deficiency is a significant concern for elderly people, as their body's ability to produce and absorb this vital nutrient decreases with age. A lack of exposure to sunlight and malnutrition can lead to a range of health problems, including osteoporosis, muscle weakness, and an increased risk of falling and bone fractures.

A study by the University of Basel found that supplementing with vitamin D and calcium can lower the risk of falling by 49% in elderly people. Vitamin D3 is the most potent form of Vitamin D and has been shown to be more effective at raising Vitamin D levels in the body than other forms of Vitamin D.

HydraMed's IV Therapy is an excellent option for elderly people who may have difficulty absorbing Vitamin D through oral supplements. IV therapy ensures optimal absorption, delivering the necessary vitamins and minerals directly into the bloodstream, reducing the risk of deficiency, and promoting healthy aging.

Vitamin D and Cardiovascular Diseases

Another study concluded that vitamin D deficiency increases the risk of cardiovascular diseases. Such diseases may include hypertension, heart failure, and ischemic heart disease. Low levels of vitamin D in the blood can also cause sudden cardiac death if someone has a pre-existing cardiovascular disease.

Vitamin D supplements are also believed to prevent seasonal influenza in children.

Strengthening of The Immune System

Vitamin D is believed to improve our immunity to diseases, including Covid-19. Studies are still ongoing to verify the real effect of vitamin D on a person’s ability to resist covid-19. For example, ongoing research in Montreal, that aims to recruit up to 2414 health-care workers, is investigating the possible use of vitamin D as a weapon against Covid-19.

Vitamin D Helps with Bone Growth and Development

Vitamin D enables the body to absorb elements such as calcium and phosphorus from the small intestine. These elements are vital to the growth and development of bones and teeth. Vitamin D isn’t optional. It must exist in sufficient quantities for your body to function well.

A deficiency gives rise to abnormalities like osteomalacia (soft bones), or osteoporosis (fragile bones), particularly among the elderly.

Vitamin D and COVID-19

There have been many other studies to explore the benefits of vitamin D. More and more advantages of this critical vitamin are coming to light. The latest and most important being the role of vitamin D in preventing or fighting covid-19. Vitamin D comes from a variety of sources, including food, sunlight, and supplements. A rapid review corroborated by Pubic Health England after the first wave of COVID-19 also advocated the need for people to supplement their Vitamin D intake to maintain healthy muscle and bone health, especially during the winter months. Hydramed’s IV Therapy can ensure that you get your required dose of Vitamin D to enjoy its many health benefits and potential protection against COVID-19.

Vitamin D and Depression

Vitamin D plays a role in keeping depression under control. In one study, scientists found that after taking vitamin D supplements, people who feel depressed saw an improvement in their moods. Another research found vitamin D deficiency was more common in people experiencing depression and anxiety.

Conclusion

Vitamin D appears to have much more benefits than was previously known. As scientists continue to delve deeper, more uses of vitamin D would become apparent. For example, several recent studies link vitamin D deficiency to Covid-19 and other respiratory illnesses, though some doubt lingers. Vitamin D is the cheapest of all vitamins. It’s important to learn as many benefits as possible of the sunshine vitamin to benefit more from it and learn how it can help us stay healthier.